Grounding Earth Course

Are you feeling ungrounded, overwhelmed, worried or scattered?

Is your digestion less than optimal or are you having a hard time ‘digesting’ life’s events?

second summer, late summer or harvest time is the most powerful and effective time to self-treat your spleen/pancreas/stomach and the earth element within.

This course is delivered as a pdf with the video and audio recordings embedded. Go at your own pace and keep the practices forever!

Learn all about the earth element and how to best take care of yourself during the season of second summer, late summer, harvest time. This course includes:

• Written teachings on the Earth Element (Spleen/Pancreas and Stomach) and all the correspondences

• Tips on how to care for and self-treat the Earth Element within.

• 4 Video Grounding Qigong Practices

• 1 Audio Grounding Qigong Practice

• 2 Key Self-Healing Acupressure Points

• And more!

• E-mail access to Lara J. Day for questions and or clarifications around the course

The Grounding Earth Course will be sent to you via-email in a downloadable pdf format. Yours to keep forever.